Full Schedule

At GROUNDWORKS we prioritize our kids programs.
Our schedule maximizes mat time for kids and busy parents.

Come to ANY class under your program. Students can participate in multiple classes a day!

We roll in the dark. If the lights are off we are still open!
Friday
8:00PM - 10:00PM
Every 1st Friday of the Month.
All Welcome | No Mat Fee
Monday & Wednesday
10:00AM - 12:00PM
8:00PM - 10:00PM
Tuesday
Workshop/Troubleshoot Day
7:15PM - 9:00PM
Friday Open Mat
7:30PM - 9:30PM
Every 2nd & 4th Friday
8:00AM - 9:30AM
Community Benefit:
• New students receive one free class per month (limit two months)
• Bringing a friend extends this to a third free month.
Begin alongside other first-timers. Train in small groups, move at a controlled pace, and explore the art through a game-based approach— with the tap as your built-in safety stop at all times. Build confidence, enjoy the process, and prepare to step into any fundamentals class with clarity and readiness. It’s not easy — but it’s worth it.
Each class covers:
• How to train safely and confidently
• Strength & Conditioning fundamentals
• Essential Jiu Jitsu technique
• Troubleshooting and recovery skills

ADULTS

Tuesday & Thursday
3:10PM - 4:00PM

Saturday & Sunday
9:10AM - 10:00AM
Friday
4:00 - 5:00PM
Sunday
2:00 - 3:00PM
rollingSTART is our accelerated onboarding program that helps new students build confidence, coordination, and foundational Jiu Jitsu skills before entering Grappling Fundamentals.
Tuesday & Thursday
4:00 - 5:00PM
5:00 - 6:00PM
Saturday & Sunday
11:00 - 12:00PM
Monday & Wednesday
4:00PM - 6:00PM
6:00PM - 8:00PM
Friday
5:00PM - 7:15PM
Saturday
12:00PM - 2:00PM
Saturday & Sunday
10:00AM - 11:00AM
Invitation Only
Tuesday & Thursday
6:00PM -7:10PM
Every 1st Friday of the month.
3:00PM - 4:00PM
When tournaments are scheduled.
Saturday
2:00PM - 4:00PM